{"id":364,"date":"2022-05-30T15:28:44","date_gmt":"2022-05-30T15:28:44","guid":{"rendered":"https:\/\/josordoni.co.uk\/skin\/?p=364"},"modified":"2022-06-20T16:00:07","modified_gmt":"2022-06-20T16:00:07","slug":"diary-march-2022","status":"publish","type":"post","link":"https:\/\/josordoni.co.uk\/skin\/diary-march-2022\/","title":{"rendered":"Diary : March 2022"},"content":{"rendered":"\n<p class=\"has-ast-global-color-8-color has-text-color wp-block-paragraph\"><strong>Skin barrier is a real buzz phrase right now, and I agree, it\u2019s really important, and summer is a good time to work on it, as most people are using less makeup, allowing their natural skin tone and texture to shine through. I just wish I had known more about it when I started working on my awful lock-down skin back at the end of March 2022.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is a check in photo I took of my skin at the end of March (I thought I had more photos, but the focus was out on most of them, so this is what is left. I may be many things, but a photographer is not one of them&#8230;) :<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-scaled-e1653920870546.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-scaled-e1653920870546-769x1024.jpg\" alt=\"67 year old Josordoni face\" class=\"wp-image-366\" width=\"350\" height=\"466\" srcset=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-scaled-e1653920870546-769x1024.jpg 769w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-scaled-e1653920870546-225x300.jpg 225w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-scaled-e1653920870546-768x1022.jpg 768w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-scaled-e1653920870546-1154x1536.jpg 1154w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-scaled-e1653920870546-1538x2048.jpg 1538w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-scaled-e1653920870546.jpg 1923w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">In retrospect it wasn&#8217;t so bad, but I was so unhappy about how my skin looked and felt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-chin.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-chin-1024x777.jpg\" alt=\"\" class=\"wp-image-370\" width=\"355\" height=\"270\" srcset=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-chin-1024x777.jpg 1024w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-chin-300x228.jpg 300w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-chin-768x583.jpg 768w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-chin.jpg 1512w\" sizes=\"auto, (max-width: 355px) 100vw, 355px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">:My pores felt really massive and cloggy, easily visible, and the texture was showing badly through my makeup. Not just on my nose, as I might have expected, but on my chin, my upper lip and above my eyes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/dehydrated-cheeks-2-1-1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/dehydrated-cheeks-2-1-1-998x1024.jpg\" alt=\"\" class=\"wp-image-372\" width=\"361\" height=\"370\" srcset=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/dehydrated-cheeks-2-1-1-998x1024.jpg 998w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/dehydrated-cheeks-2-1-1-292x300.jpg 292w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/dehydrated-cheeks-2-1-1-768x788.jpg 768w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/dehydrated-cheeks-2-1-1-1497x1536.jpg 1497w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/dehydrated-cheeks-2-1-1-1996x2048.jpg 1996w\" sizes=\"auto, (max-width: 361px) 100vw, 361px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">: I had dry patches either side of my nose, running into the patches of rosacea I suffer from sometimes. Not flaky, more corky, and feeling like sandpaper under my fingertips, along with dehydrated, tight patches down the sides of my cheeks.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-forehead.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-forehead-1024x588.jpg\" alt=\"\" class=\"wp-image-373\" width=\"403\" height=\"231\" srcset=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-forehead-1024x588.jpg 1024w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-forehead-300x172.jpg 300w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-forehead-768x441.jpg 768w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-forehead-1536x882.jpg 1536w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/march-22-face-forehead.jpg 1916w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">:flabby, saggy patches under my eyes. Not dark circles, not puffy, just saggy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, I read up: I scoured Google. Oh! I found lots of advice, most of it reviews of how to use actives \u2013 hyaluronic acid! Niacinamide! Use lots of peptides! Use lots of ceramides!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I hit Sainsbury\u2019s, as I also read that \u2018drug-store\u2019 budget skincare was just as good as expensive products, and I have a relatively small monthly budget for skincare and cosmetics. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I bought Revolution serums with Hyaluronic acid and with Niacinamide (each under \u00a310) &#8211; they are really good for a lot of skins, but it was too early for me. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/rev-both.jpg\" alt=\"\" class=\"wp-image-376\" width=\"287\" height=\"351\" srcset=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/rev-both.jpg 478w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/rev-both-246x300.jpg 246w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I bought CeraVe moisturiser (under a fiver!) to hydrate my dry patches &#8211; it didn&#8217;t like my skin and I was so sad as I&#8217;d heard such good things about it. I think I bought the wrong type for my skin, and I&#8217;ll be using this up for my body, as it is wonderful on the back of my arms.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/cerave-1-623x1024.jpg\" alt=\"\" class=\"wp-image-378\" width=\"255\" height=\"419\" srcset=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/cerave-1-623x1024.jpg 623w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/cerave-1-183x300.jpg 183w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/cerave-1-768x1261.jpg 768w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/cerave-1.jpg 906w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"> I\u2019d run out of balm cleanser, so I found Q+A Grapefruit balm cleanser. Sadly, the grapefruit extract didn&#8217;t like my rosacea, though the texture of the balm and the smell is delicious.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"158\" height=\"297\" src=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/qa-grapefruit.jpg\" alt=\"\" class=\"wp-image-379\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;d recommend all these products, none of them are bad. But I have to scream it from the rafters. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before you get with the active ingredients: Go Slow. Go Gentle. Go Bland.<\/p>\n\n\n\n<h2 class=\"has-ast-global-color-6-color has-text-color wp-block-heading\"><strong>Because if you don&#8217;t, you might find&#8230;<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/end-april-22-scaled-e1653920912932-769x1024.jpg\" alt=\"end april 22 rosacea face josordoni\" class=\"wp-image-367\" width=\"370\" height=\"493\" srcset=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/end-april-22-scaled-e1653920912932-769x1024.jpg 769w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/end-april-22-scaled-e1653920912932-225x300.jpg 225w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/end-april-22-scaled-e1653920912932-768x1022.jpg 768w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/end-april-22-scaled-e1653920912932-1154x1536.jpg 1154w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/end-april-22-scaled-e1653920912932-1538x2048.jpg 1538w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/end-april-22-scaled-e1653920912932.jpg 1923w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/bumpyu-forehead-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/bumpyu-forehead-1-769x1024.jpg\" alt=\"\" class=\"wp-image-375\" width=\"372\" height=\"495\" srcset=\"https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/bumpyu-forehead-1-769x1024.jpg 769w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/bumpyu-forehead-1-225x300.jpg 225w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/bumpyu-forehead-1-768x1022.jpg 768w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/bumpyu-forehead-1-1154x1536.jpg 1154w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/bumpyu-forehead-1-1539x2048.jpg 1539w, https:\/\/josordoni.co.uk\/skin\/wp-content\/uploads\/2022\/05\/bumpyu-forehead-1-scaled.jpg 1923w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It was all too much, too soon. My face was worse than when I started. My rosacea flared up, I had large red bumps on my cheeks, and my forehead went lumpy. My dry skin started to soften, but my pores just got larger.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The thing I far too slowly came to realise is that a lot of advice out there is great for skin aged under 30,  but not when it is double that. Because, no matter how much I want to be young again, I&#8217;m not. <br>So I stripped it all out again and went back to Google and read up on skin barrier repair.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;d lost a month and I had to start over.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skin barrier is a real buzz phrase right now, and I agree, it\u2019s really important, and summer is a good time to work on it, as most people are using less makeup, allowing their natural skin tone and texture to shine through. I just wish I had known more about it when I started working [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20,21,1],"tags":[22,24,23],"class_list":["post-364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","category-skin","category-uncategorized","tag-diary","tag-progress","tag-skin"],"_links":{"self":[{"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/posts\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":2,"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/posts\/364\/revisions"}],"predecessor-version":[{"id":380,"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/posts\/364\/revisions\/380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/media?parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/categories?post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/josordoni.co.uk\/skin\/wp-json\/wp\/v2\/tags?post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}